Monday, January 20, 2014


I've been inspired by the book Japanses Farm Food to go out on a limb and try making some Yosenabe.  There wasn't a recipe for what I wanted in the book, but I did get some inspiration for this dish and added ingredients above and beyond what the book called for in its vegetable yosenabe.  Here's my riff on yosenabe --

Chicken Yosenabe

2 boneless chicken thighs (or more if you want a meatier soup) sliced thinly
3 leeks, small and tender, sliced into 2 inch sticks and then cut in half and washed to remove all soil
2 large carrots slieced into 2 inch sticks
1 small head of cabbage, cut in quarters then cored and sliced in 1/2 inch lengths
2 watermelon daikons or 1 large white daikon, thinly sliced
8 cups chicken broth (homemade is best (see recipe for dark chicken broth on this site), but canned will do in a pinch)
3 cups water
2-3 TBSP soy sauce or more to your taste
1-2 TBSP mirin or more to your taste
2 rectangles of bean threads, roughly 2 inches x 4 inches by 3 inches each

In a 5 quart soup pot, heat the chicken broth, combined with the soy and mirin.  Bring to a boil, add the remaining ingredients except for the bean threads and cook for 20-30 minutes until the vegies are tender.  Add the bean threads and reduce the heat to a simmer, cover the pot.  Cook 2 minutes more.  Ladle into bowls and enjoy with a bowl of steamed rice on the side.

You could add some diced butternut squash if you like or maybe even some sliced shittake mushrooms, maybe some greens if you have some, like mustard greens or kale.  The possibilities with this soup are endless and it is a good way to clean out the vegetable bin before those vegies go bad.

Sunday, January 19, 2014

What's in this week's box from Eatwell Farm

This week we are getting more great fruit and vegies from Eatwell Farm.  They include:

Red cabbage
Red or Green Mustard
Celeriac or celery
Mei Qing choy
Butternut squash
The pomelo and mandarin oranges sure are tasting good and a great way to get your vitamin C to keep the flu bug away.  A chicken stir fry makes great use of the Mei Qing Choy and broccoli.  Red cabbage along with apples, onions and a bit of brown sugar and apple cider vinegar braised with browned sausages or pork chops on top is a warming winter meal.  Carrots, mustard greens, celery root, leeks, some butternut squash cubes in a chicken broth with bits of cubed chicken and some bean threads, a touch of soy sauce, mirin, and a few shittake mushrooms, can you say yosenabe?  Finish off the yosenabe dinner with a fresh salad. 

Tuesday, January 14, 2014

Great fruit and vegetables this week from Eatwell Farm

This is the list of fresh fruit and vegies coming this week from Eatwell Farm:

Romaine or Red Leaf Lettuce: Store in the crisper in a plastic bag....

 Red Russian Kale: This veg and cold weather love each other, the red tinge in the leaves turns the greens sweet. If you have never eaten kale raw just one taste is all I ask. Store in the crisper

 Bok Choy: Great for stir fry’s, we also add them to soups. Store in the crisper.

 Celeriac: Our celery succumbed to the freeze but this crop came through just fine. For Thanksgiving Lorraine mixed potatoes and celeriac with lots of butter and cream into the most delicious mashed potatoes. Store in the crisper.

 Baby Tadorna Leeks: The selection of this variety of leeks was not under my control as it was a group purchase with Riverdog, Terra Firma and Full Belly Farm. They wanted leeks good for the wholesale market and stores. This year we have ordered our own and I have at least four varieties selected. These have longer white shanks and I think they should have improved flavor. Store in your crisper.

 Green Cabbage: Store in the crisper.

 Carrots: From Terra Firma in winters. Our carrots are still small and we just do n to have sandy enough soil to germinate them well. We always grow delicious carrots but getting a crop to germinate is our main problem. Store in the crisper.

 Butternut Squash: Always a reliable crop here on the farm. Next year we will have a nice cosy warm dome for the butternuts to live in. They like 50F and will keep well into May. Our big project going forward is the farm buildings, we need secure storage for all our stuff. We will have to do it in stage which is why the domes work so well for us.

 Satsuma Mandarins: From Bill Crepps in Winters. The paperwork of organic farming drives Bill crazy so he is not certified. That does not change how he farms. The taste tells us he is organic and I have known Bill for many years.

 Pomelos: From our own trees these have come through the freeze in good condition. there is some ugly marks on the outside but as we all know what on the inside is what counts.

We will be enjoying some winter salads with lettuce, pomelo or mandarins and toasted pecans or pine nuts and blue cheese, maybe even chop up some of that kale and put it in the salad as well.  Bok choy and kale might also be great stir fried with some chicken.  I haven't made borscht yet this year but I still have some beets so along with carrots and cabbage and a few potatoes I have stashed away along with some homemade chicken broth that seems like a good option served with some homemade onion caraway sourdough rye. 

I'm starting to run low on butternut squash cappellacci de zucca in the freezer so the butternut squash will be roasted, mashed and used to fill some pasta.  When frozen, these little pillows of pasta make a great quick meal along with a salad.  I just dress them in some melted brown butter and sage and top with a sprinkling of romano cheese. 

How about some potato, leek and celeriac soup with a bit of ham hock, also a good winter soup.  I freeze the soups and defrost as needed during the week for lunches or dinners with a slice of bread toasted with cheese, very tasty, filling and nutritious. Or I haven't made a leek and goat cheese tart in a very long time.  Great light supper with a side salad.  Lots of possibilities- I'm sure there are many more.